I don’t know if it’s relevant, but all my friends are women. I am a man in my 50s and single (for several years) after a nearly 30-year relationship. I was very isolated and depressed during Covid, but have gradually been taking steps to improve my life (joining a running club, quitting drinking, changing jobs and moving). Making new friends while deepening relationships with others has been something I see as a huge improvement in my life, but now I’m wondering if they’re worth the effort.